mucho gusto vegetarian tacos
Mucho Gusto Vegetarian Tacos Source: Mucho Gusto, Del Mar, California Soft mini tortilla prepared "Baja Style" with chopped onions, cilantro and salsa. Rich in vitamins and fiber, ...
Ingredients
- 4servings
- 1/2cuprice
- 1/2cuptomato juice
- 1/2cupwater
- 4corn tortillas (or 8 mini tortillas)
- 1/3cuponion, julienne cut
- 1/2cupbell pepper, julienne cut
- 1/2cupzucchini, julienne cut
Directions
- 1
Mucho Gusto Vegetarian Tacos Source: Mucho Gusto, Del Mar, California Soft mini tortilla prepared "Baja Style" with chopped onions, cilantro
- 2
Rich in vitamins and fiber, very tasty, very low in fat, and very healthy! 4 servings 1/2 cup rice 1/2 cup tomato juice 1/2 cup water 4 corn
- 3
Sauté the vegetables in a nonstick skillet with 1 tablespoon water (i.e. steam vegetables), stirring constantly
- 4
Season with garlic, Italian seasoning, oregano, black and red pepper, and cook 10 minutes, adding more water if necessary
- 5
Warm tortillas (i.e. microwave or steam)
- 6
Place some vegetables, beans, rice, and salsa on each tortilla
- 7
roll, and serve
- 8
Nutrition Information Per Serving: Calories: Excellent Choice (210) Cholesterol: Excellent Choice (0 mg) Fat: Excellent Choice (1 g)* Sodium