mahi mahi's oven roasted flounder with rock shrimp and crayfish
Mahi Mahi's Oven Roasted Flounder with Rock Shrimp and Crayfish Chef Rob Reper - Mahi Mahi's - Virginia Beach, Virginia 8 ounces jumbo flounder filet 2 tablespoons whole butter 1 o...
Ingredients
- 8ouncejumbo flounder filet
- 2tablespoonwhole butter
- 1ouncewhite wine
- 1ounceolive oil
- 1/2ouncegarlic, minced
- 1ouncerock shrimp
- 1ouncecrayfish tail meat
- 11/2 ounces leeks, julienne
Directions
- 1
Mahi Mahi's Oven Roasted Flounder with Rock Shrimp and Crayfish Chef Rob Reper - Mahi Mahi's - Virginia Beach, Virginia 8 ounces jumbo floun
- 2
Top with 1 tablespoon of butter, white wine, and salt and pepper to taste
- 3
Place in 350 degree F oven and bake for 10 to 15 minutes or until flounder is thoroughly cooked
- 4
In hot pan, heat oil and sauté garlic, rock shrimp, crayfish tails, leeks, and grape tomatoes for two minutes
- 5
Add Chardonnay sauce and bring to a simmer
- 6
Gradually incorporate 1 tablespoon of butter into the sauce and season with salt and pepper
- 7
Cook for 3 minutes or until seafood is firm, yet tender and cooked all the way through
- 8
Heat pasta and place in pasta bowl or on a large plate
