iceland seafood fish with bananas
Iceland Seafood Fish with Bananas Posted by LladyRusty at recipegoldmine.com 6/12/01 2:15:13 pm Source: by Chef Hilmar Jonsson - Iceland Seafood - 13NEWS Lunchbreak Tuesday April 1...
Ingredients
- 6(4 - 6 ounce) pieces cod loins
- 3tablespoonbutter
- 6yellow bananas
- 1cupapple juice
- 3tablespooncornstarch
Directions
- 1
Iceland Seafood Fish with Bananas Posted by LladyRusty at recipegoldmine.com 6/12/01 2:15:13 pm Source: by Chef Hilmar Jonsson - Iceland Sea
- 2
6 (4 - 6 ounce) pieces cod loins Juice of 1/2 lemon Salt and white pepper 3 tablespoons butter 6 yellow bananas 1 cup apple juice 3 tablespo
- 3
Cover with aluminum foil and bake at 400 degrees F for 16-18 minutes if frozen, 8-10 minutes if thawed
- 4
Peel and slice bananas
- 5
Melt butter in a heavy, deep skillet
- 6
Add banana slices and sauté for 1-2 minutes - not more
- 7
Pour in the apple juice (save 2 tablespoons for thickening) and simmer for 2-3 minutes
- 8
Pour in the fish juice from the sheet pan and thicken the sauce with cornstarch dissolved in apple juice