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claim jumper black bean stew
Claim Jumper Black Bean Stew Posted by Cookin'Mom at recipegoldmine.com April 2001 2 teaspoons olive oil 1 large red onion, chopped 1 (15 ounce) can black beans, rinsed and drained...
maineasy
Ingredients8 items
Ingredients
- 2teaspoonolive oil
- 1large red onion, chopped
- 1(15 ounce) can black beans, rinsed and drained
- 1(15 ounce) can stewed tomatoes
- 3tablespoondried parsley flakes
- 1/2teaspoonground coriander
- 1/4teaspoongarlic powder
- 4cupcooked rice
Directions
- 1
Claim Jumper Black Bean Stew Posted by Cookin'Mom at recipegoldmine.com April 2001 2 teaspoons olive oil 1 large red onion, chopped 1 (15 ou
- 2
add onion and sauté until onions are transparent
- 3
Add beans and remaining ingredients except rice and Parmesan cheese
- 4
Bring to a boil
- 5
Reduce heat and simmer for 20 minutes to allow flavors to blend
- 6
Serve over hot rice and sprinkle with Parmesan Cheese.