🫙 From the Spice Rack
crunchy oven fried fish
Crunchy Oven Fried Fish 1 pound cod fillets 1/4 cup all-purpose flour 1/4 teaspoon salt 1/4 teaspoon lemon pepper 1 egg white 1/4 cup dry bread crumbs 1/4 cup cornmeal 1 1/2 teaspo...
maineasy
Ingredients8 items
Ingredients
- 1poundcod fillets
- 1/4cupall-purpose flour
- 1/4teaspoonsalt
- 1/4teaspoonlemon pepper
- 1egg white
- 1/4cupdry bread crumbs
- 1/4cupcornmeal
- 11/2 teaspoons lemon peel, grated
Directions
- 1
Crunchy Oven Fried Fish 1 pound cod fillets 1/4 cup all-purpose flour 1/4 teaspoon salt 1/4 teaspoon lemon pepper 1 egg white 1/4 cup dry br
- 2
In a shallow dish, combine flour, salt and lemon pepper and set aside
- 3
Beat egg white until frothy and set aside
- 4
Combine bread crumbs, cornmeal, lemon peel and basil
- 5
Dip one side only of fish fillets into flour mixture, shaking off excess
- 6
Dip into egg white, then coat with bread crumbs
- 7
Spray a shallow baking pan with nonstick cooking spray
- 8
Place fillets in baking pan coating side up, tucking under any thin edges