🫙 From the Spice Rack
un-fried chicken
Un-fried Chicken Cooking spray 6 skinless chicken drumsticks 6 skinless, boneless chicken breast halves 3 1/2 cups ice water 1 cup plain nonfat yogurt 1 cup Italian-style breadcrum...
italianmaineasy
Ingredients8 items
Ingredients
- 6skinless chicken drumsticks
- 6skinless, boneless chicken breast halves
- 31/2 cups ice water
- 1cupplain nonfat yogurt
- 1cupitalian-style breadcrumbs
- 1cupall-purpose flour
- 1tablespoonold bay seasoning
- 1/2teaspooncreole seasoning
Directions
- 1
Un-fried Chicken Cooking spray 6 skinless chicken drumsticks 6 skinless, boneless chicken breast halves 3 1/2 cups ice water 1 cup plain non
- 2
Coat a baking sheet with nonstick spray
- 3
Put the chicken into a large bowl with the ice water
- 4
Put the yogurt into a medium bowl
- 5
Set both bowls aside
- 6
Toss all the breading ingredients in a large zip-type bag
- 7
Seal and shake well to mix
- 8
Remove 2 pieces of chicken from the ice water and blot dry