taco chicken bake
Taco Chicken Bake Source: Healthy Cooking with a Man in Mind - Joanna Lund 8 ounces skinless boneless chicken breast, cut into 12 pieces 1/2 cup onion, chopped 1/2 cup green bell p...
Ingredients
- 8ounceskinless boneless chicken breast, cut into 12 pieces
- 1/2cuponion, chopped
- 1/2cupgreen bell pepper. chopped
- 13/4 cups chunky tomato sauce (15 ounce can)
- 11/2 teaspoons taco seasoning mix
- 1teaspoondried parsley
- 1/4cupsliced ripe olives
- 1/2cupwhole kernel corn
Directions
- 1
Taco Chicken Bake Source: Healthy Cooking with a Man in Mind - Joanna Lund 8 ounces skinless boneless chicken breast, cut into 12 pieces 1/2
- 2
chopped 1 3/4 cups chunky tomato sauce (15 ounce can) 1 1/2 teaspoons taco seasoning mix 1 teaspoon dried parsley 1/4 cup sliced ripe olives
- 3
Spray an 8-inch square baking dish with olive oil-flavored cooking spray
- 4
In a large skillet sprayed with olive oil-flavored cooking spray, brown chicken pieces, onion, and green pepper, stirring occasionally
- 5
Stir in tomato sauce, taco seasoning, parsley flakes, and olives
- 6
Add corn and noodles
- 7
Mix well to combine
- 8
Pour mixture into prepared baking dish