🫙 From the Spice Rack
southern style chicken and gravy
Southern Style Chicken and Gravy 1 cup skim milk 1/4 cup cornstarch 1 tablespoon garlic salt 1 (14.5 ounce) can fat-free chicken broth Dash of pepper 3 (8 ounce) cans no-salt-added...
sideeasy
Ingredients6 items
Ingredients
- 1cupskim milk
- 1/4cupcornstarch
- 1tablespoongarlic salt
- 1(14.5 ounce) can fat-free chicken broth
- 3(8 ounce) cans no-salt-added mixed vegetables, drained
- 11/2 pounds skinless, boneless chicken,
Directions
- 1
Southern Style Chicken and Gravy 1 cup skim milk 1/4 cup cornstarch 1 tablespoon garlic salt 1 (14.5 ounce) can fat-free chicken broth Dash
- 2
Mix well before turning on heat, dissolving cornstarch completely
- 3
Turn heat on medium
- 4
Add drained mixed vegetables and cooked bite sized pieces of chicken
- 5
Stir occasionally and cook approximately 10 to 12 minutes or until mixture is creamy
- 6
Serve over two biscuits
- 7
Add more points for the biscuits
- 8
One 1/2 cup serving (calculated w/o biscuits) equals: Calories 126