apple breakfast patties
Apple Breakfast Patties 1 egg white slightly beaten 1/4 cup finely chopped onion 1/2 cup apple, finely chopped 3 tablespoons quick-cooking oats 2 tablespoons fresh parsley snipped
Ingredients
- 1egg white slightly beaten
- 1/4cupfinely chopped onion
- 1/2cupapple, finely chopped
- 3tablespoonquick-cooking oats
- 2tablespoonfresh parsley snipped
- 1/2teaspoonsalt
- 1/2teaspoonground sage
- 1/4teaspoonground nutmeg
Directions
- 1
Apple Breakfast Patties 1 egg white slightly beaten 1/4 cup finely chopped onion 1/2 cup apple, finely chopped 3 tablespoons quick-cooking o
- 2
Add ground pork or turkey breast
- 3
Shape the mixture into eight 2-inch wide patties
- 4
Spray a cold 10-inch skillet with nonstick coating/cooking spray
- 5
Preheat over medium-low heat
- 6
Cook patties for 8-10 minutes or till meat is no longer pink and juices run clear, turning once
- 7
Makes 8 patties (1 patty per serving)
- 8
Serving size (1 patty) Per serving: 51 Calories, 2g Fat, 0g Fiber, 13mg Chol, 151mg Sod, 3g Carb, 4g Pro 1 WW point Source: Better Homes & G