cajun steak and fries
Cajun Steak and Fries 1 pound boneless sirloin steak 2 teaspoons Cajun seasoning 3 cups frozen steak fries 1 sliced onion Heat broiler and spray broiler pan rack with nonstick cook...
Ingredients
- 1poundboneless sirloin steak
- 2teaspooncajun seasoning
- 3cupfrozen steak fries
- 1sliced onion
- 5ww points
Directions
- 1
Cajun Steak and Fries 1 pound boneless sirloin steak 2 teaspoons Cajun seasoning 3 cups frozen steak fries 1 sliced onion Heat broiler and s
- 2
Rub steak with 2 teaspoons Cajun seasoning and place on prepared rack
- 3
Spread steak fries and onion around steak
- 4
coat onion with cooking spray
- 5
Broil 7 minutes, remove onion, turn steak and fries over and broil 5 minutes longer or until steak is lightly charred (it will be medium-rar
- 6
Slice steak, drizzle with 1 tablespoon steak sauce and top with onion
- 7
Per serving: 233 cal, 16 g pro, 18 g car, 2 g fiber, 11 g fat, 45 mg chol, 576 mg sod 5 WW points