🫙 From the Spice Rack
cauliflower with spices
Cauliflower with Spices (Baghari Phool Gobi — India) If black mustard seed is not available, substitute yellow mustard seed. 1/4 cup vegetable oil 2 teaspoons black mustard seed
maineasy
Ingredients8 items
Ingredients
- 1/4cupvegetable oil
- 2teaspoonblack mustard seed
- 1teaspoonfennel seed
- 2clovegarlic, finely chopped
- 1/4teaspoonground turmeric
- 1/8teaspoonground red pepper
- 1small head cauliflower, separated into florets
- 1/2teaspoonsalt
Directions
- 1
Cauliflower with Spices (Baghari Phool Gobi — India) If black mustard seed is not available, substitute yellow mustard seed
- 2
1/4 cup vegetable oil 2 teaspoons black mustard seed 1 teaspoon fennel seed 2 cloves garlic, finely chopped 1/4 teaspoon ground turmeric 1/8
- 3
Cook and stir mustard and fennel seeds over medium heat until mustard seed pops, about 2 minutes
- 4
Add garlic, turmeric and red pepper
- 5
Cook and stir until garlic is light brown
- 6
Stir in remaining ingredients
- 7
Heat to boiling
- 8
reduce heat
