🫙 From the Spice Rack
tofu and brown rice casserole
Tofu and Brown Rice Casserole 4 1/2 teaspoons vegetable oil 1 1/4 tablespoons butter 1 1/2 onions, thinly sliced 1 cup cooked brown rice 12 to 16 ounces tofu, with liquid pressed o...
maineasy
Ingredients8 items
Ingredients
- 41/2 teaspoons vegetable oil
- 11/4 tablespoons butter
- 11/2 onions, thinly sliced
- 1cupcooked brown rice
- 12to 16 ounces tofu, with liquid pressed out
- 1cupmilk
- 1/2cupwheat germ
- 3ouncecheese of your choice, grated
Directions
- 1
Tofu and Brown Rice Casserole 4 1/2 teaspoons vegetable oil 1 1/4 tablespoons butter 1 1/2 onions, thinly sliced 1 cup cooked brown rice 12
- 2
Heat a large skillet and coat with 2 teaspoons of the oil and all the butter
- 3
Add onion and sauté until lightly browned
- 4
Add brown rice
- 5
sauté for 2 minutes
- 6
Add tofu (press liquid out), and sauté another 2 minutes
- 7
Season with pepper
- 8
Place tofu-onion mixture into a 1 1/2- to 2-quart casserole coated with remaining 2 1/2 teaspoons oil