🫙 From the Spice Rack
tofu patties
2 tablespoons plus 2 teaspoons oil, divided 3 tablespoons onion, minced 2 tablespoons chopped green bell pepper 3 tablespoons chopped celery 1 cup tofu 1 egg, beaten
sideeasy
Ingredients8 items
Ingredients
- 2tablespoonplus 2 teaspoons oil, divided
- 3tablespoononion, minced
- 2tablespoonchopped green bell pepper
- 3tablespoonchopped celery
- 1cuptofu
- 1egg, beaten
- 4teaspoonwhole wheat flour
- 1teaspooncurry powder
Directions
- 1
Tofu Patties 2 tablespoons plus 2 teaspoons oil, divided 3 tablespoons onion, minced 2 tablespoons chopped green bell pepper 3 tablespoons c
- 2
Add onion, green pepper and celery, and sauté until soft
- 3
Drain tofu
- 4
Pat dry with paper towels
- 5
Mash tofu with a fork in a bowl
- 6
Mix sautéed vegetables with tofu, egg, whole wheat flour, curry powder and soy sauce
- 7
Form mixture into patties that are approximately 1/2-inch thick and 1 1/2 inches in diameter
- 8
Roll in wheat germ