sweet and sour tofu stir-fry
Sweet and Sour Tofu Stir-Fry Posted by Olga at recipegoldmine.com 8/13/02 6:49:16 pm 2 cups broccoli florets 2 cups cauliflower florets 1 cup sliced carrots 1 tablespoon cornstarch...
Ingredients
- 2cupbroccoli florets
- 2cupcauliflower florets
- 1cupsliced carrots
- 1tablespooncornstarch
- 1/2cuppineapple juice
- 1tablespoondark brown sugar
- 1/4cupapple juice concentrate
- 1tablespoonrice vinegar
Directions
- 1
Sweet and Sour Tofu Stir-Fry Posted by Olga at recipegoldmine.com 8/13/02 6:49:16 pm 2 cups broccoli florets 2 cups cauliflower florets 1 cu
- 2
With a slotted spoon, remove the vegetables from the pot and plunge immediately into ice water
- 3
Drain well and set the vegetables aside
- 4
In a small bowl, combine the cornstarch and 2 tablespoons of the pineapple juice
- 5
In another small bowl, combine the brown sugar, apple juice concentrate, and the remaining pineapple juice with the rice vinegar
- 6
Set both bowls where you can reach them easily while stir-frying
- 7
In a wok, heat the peanut oil
- 8
Add the ginger, garlic, and jalapeño