spanish beef stew
Spanish Beef Stew This is sometimes called Ropa Vieja or "Old Clothes," because of its appearance. 1 (1 3/4) pound beef flank steak, cut into thirds 1 medium onion, coarsely choppe...
Ingredients
- 1(1 3/4) pound beef flank steak, cut into thirds
- 1medium onion, coarsely chopped
- 1medium carrot, coarsely chopped
- 1bay leaf
- 2teaspoonsalt, divided
- 5cupwater
- 4teaspoonolive oil
- 1large onion, sliced
Directions
- 1
Spanish Beef Stew This is sometimes called Ropa Vieja or "Old Clothes," because of its appearance
- 2
1 (1 3/4) pound beef flank steak, cut into thirds 1 medium onion, coarsely chopped 1 medium carrot, coarsely chopped 1 bay leaf 2 teaspoons
- 3
Heat to boil, then simmer for 2 1/2 to 3 hours
- 4
Turn off heat and let stand 30 minutes or cover and leave in the refrigerator overnight
- 5
Heat olive oil in a skillet
- 6
Add large onion, bell peppers and remaining 1 teaspoon salt and sauté until the vegetables are tender
- 7
Stir in the garlic, chiles and cinnamon and cook for 30 seconds
- 8
Stir in the tomatoes and cook for 5 minutes