🫙 From the Spice Rack
mullet stew
1 tablespoon olive oil 10 to 12 skinned and boned mullet fillets Greek seasoning (such as Cavender's), to taste 1 large onion, peeled and chopped 2 green bell peppers, ...
maineasy
Ingredients7 items
Ingredients
- 1tablespoonolive oil
- 10to 12 skinned and boned mullet fillets
- 1large onion, peeled and chopped
- 2green bell peppers, seeded and chopped
- 1clovegarlic, peeled and minced
- 1(28 ounce) can whole tomatoes, drained
- 3tablespoonvinegar
Directions
- 1
Mullet Stew 1 tablespoon olive oil 10 to 12 skinned and boned mullet fillets Greek seasoning (such as Cavender's), to taste 1 large onion, p
- 2
Cover the bottom with fish fillets
- 3
Add Greek seasoning, onion, bell peppers and garlic
- 4
Crush tomatoes
- 5
add to fish mixture
- 6
Add vinegar
- 7
Cover and simmer about 45 minutes
- 8
Serve stew over hot cooked rice.