sweet potato polenta
Sweet Potato Polenta Source: livrite.com 2 large sweet potatoes 2 cups plus 1/4 cup light soy milk or skim milk 2 cups water 3/4 teaspoon cinnamon 1/2 teaspoon nutmeg 1 cup polenta...
Ingredients
- 2large sweet potatoes
- 2cupplus 1/4 cup light soy milk or skim milk
- 2cupwater
- 3/4teaspooncinnamon
- 1/2teaspoonnutmeg
- 1cuppolenta or cornmeal
Directions
- 1
Sweet Potato Polenta Source: livrite.com 2 large sweet potatoes 2 cups plus 1/4 cup light soy milk or skim milk 2 cups water 3/4 teaspoon ci
- 2
In a nonstick baking pan, bake sweet potatoes until tender
- 3
Try to do this ahead of time because it takes 45 minutes to 1 hour.) Once they are cool, use a spoon to scoop flesh into a bowl and mash lig
- 4
Set aside
- 5
In a large pot, combine remaining milk, water, cinnamon and nutmeg
- 6
Whisk in polenta or cornmeal
- 7
Bring mixture to a boil, then reduce heat and simmer, stirring frequently, about 20 minutes, until mixture is thick enough for a spoon to st
- 8
Stir mashed potatoes into pot, mixing well
