🫙 From the Spice Rack
veggie burgers
Veggie Burgers Yield: 10 burgers 1/2 cup brown lentils 1/2 cup barley 1/2 cup brown rice 2 tablespoons olive oil 1 1/3 cups carrots, minced 3/4 cup onion, minced 3/4 cup celery, mi...
maineasy
Ingredients8 items
Ingredients
- 1/2cupbrown lentils
- 1/2cupbarley
- 1/2cupbrown rice
- 2tablespoonolive oil
- 11/3 cups carrots, minced
- 3/4cuponion, minced
- 3/4cupcelery, minced
- 2tablespoonsunflower seeds, toasted or dry-roasted
Directions
- 1
Veggie Burgers Yield: 10 burgers 1/2 cup brown lentils 1/2 cup barley 1/2 cup brown rice 2 tablespoons olive oil 1 1/3 cups carrots, minced
- 2
Add lentils, cover
- 3
simmer 15 minutes
- 4
Add barley, cover
- 5
simmer 15 minutes
- 6
Add brown rice, cover
- 7
simmer 20 minutes or until water is absorbed and rice is cooked
- 8
In medium pan, sauté carrots, onion and celery in olive oil until tender, about 10 minutes