vegetable sausage
Vegetable Sausage Posted by Tiffany at recipegoldmine.com 2/12/2002 3:06 pm Serving size: 8 3 cups mixed vegetables such as artichoke hearts, asparagus, mushrooms, broccoli or caul...
Ingredients
- 3cupmixed vegetables such as artichoke hearts,
- 1cupcooked spinach, chopped
- 2tablespoonolive oil
- 2medium onions, roughly diced
- 1/2cupbread crumbs
- 3/4cupegg whites
- 1/2teaspoonground coriander
- 1teaspoonminced garlic
Directions
- 1
Vegetable Sausage Posted by Tiffany at recipegoldmine.com 2/12/2002 3:06 pm Serving size: 8 3 cups mixed vegetables such as artichoke hearts
- 2
Heat the oil in a large skillet over medium heat, add the onion and cook, stirring, for 5 minutes
- 3
Decrease heat to low, add the vegetables and cook for 10 minutes
- 4
Remove vegetables from heat and scrape the mixture into a food processor
- 5
Add the egg whites and bread crumbs and puree until smooth
- 6
Stuff the mixture into sausage casings or form 2 long sausages in plastic wrap
- 7
Poach the sausages in gently simmering water for 7 minutes, drain and let cool
- 8
If you have used plastic wrap to form the sausages, remove it when sausages are cool