🫙 From the Spice Rack
Sloppy Joes
1 cup textured soy protein (TSP or TVP) 1 cup boiling water 1 (16 ounce) can sloppy Joe sauce Rolls or bread of choice To rehydrate the TVP, place the TVP in a medium s...
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Ingredients3 items
Ingredients
- 1cuptextured soy protein (tsp or tvp)
- 1cupboiling water
- 1(16 ounce) can sloppy joe sauce
Directions
- 1
Sloppy Joes 1 cup textured soy protein (TSP or TVP) 1 cup boiling water 1 (16 ounce) can sloppy Joe sauce Rolls or bread of choice To rehydr
- 2
Add the sloppy Joe sauce to the TVP
- 3
cook over low heat until heated through
- 4
To serve, spoon the TVP mixture over the rolls or bread
- 5
Yield: 4 servings Per serving: 196 calories
- 6
15 grams protein
- 7
2 grams fat
- 8
32 grams carbohydrate