🫙 From the Spice Rack
Lima Bean Health Loaf
Lima Bean Health Loaf 1 cup dry lima beans 1/4 cup butter or margarine 1 small onion, chopped 1 cup thinly sliced celery 1/3 cup flour 1 cup skim milk 1 egg, beaten 1 cup soft, fin...
maineasy
Ingredients8 items
Ingredients
- 1cupdry lima beans
- 1/4cupbutter or margarine
- 1small onion, chopped
- 1cupthinly sliced celery
- 1/3cupflour
- 1cupskim milk
- 1egg, beaten
- 1cupsoft, fine whole wheat bread crumbs
Directions
- 1
Lima Bean Health Loaf 1 cup dry lima beans 1/4 cup butter or margarine 1 small onion, chopped 1 cup thinly sliced celery 1/3 cup flour 1 cup
- 2
Drain, rinse and cook in water to cover until tender, about 1 1/2 hours
- 3
Drain beans, then mash
- 4
Melt butter in saucepan
- 5
Add onion and sauté about 3 minutes
- 6
Add celery
- 7
Cover and cook until tender
- 8
Stir in flour and cook for 2 minutes