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african-style vegetarian stew

Name: african-style vegetarian stew
Ingredients: 4 small kohlrabies, peeled and cut into chunks; 2 sweet potatoes, peeled and cut into chunks; 1 large onion, chopped; 2 zucchini, sliced thick; 5 fresh tomatoes or 16 ounces canned; 1 (15 ounce) can garbanzo beans, liquid included; 1/2 cup couscous, or bulgur wheat; 1/4 cup raisins, dark or golden

African-Style Vegetarian Stew Posted by Tiffany at recipegoldmine.com 2/18/2002 11:00 am 4 small kohlrabies, peeled and cut into chunks 2 sweet potatoes, peeled and cut into chunks...

maineasy

Ingredients8 items

Ingredients

4small kohlrabies, peeled and cut into chunks
2sweet potatoes, peeled and cut into chunks
1large onion, chopped
2zucchini, sliced thick
5fresh tomatoes or 16 ounces canned
1(15 ounce) can garbanzo beans, liquid included
1/2cupcouscous, or bulgur wheat
1/4cupraisins, dark or golden

Directions

1
African-Style Vegetarian Stew Posted by Tiffany at recipegoldmine.com 2/18/2002 11:00 am 4 small kohlrabies, peeled and cut into chunks 2 sw
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Bring to a boil, lower the heat, and simmer until the vegetables are tender, about 30 minutes
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NOTE: Serve the couscous separately, if desired
4
Parsnips may be substituted for the kohlrabi.

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