🫙 From the Spice Rack
Chicken Breasts in Mango Sauce
Chicken Breasts in Mango Sauce 3 large mangoes; peeled, pitted and the flesh cubed 4 skinless, boneless chicken breasts, halved 1/4 cup all-purpose flour 2 tablespoons olive oil
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Ingredients6 items
Ingredients
- 3large mangoes; peeled, pitted
- 4skinless, boneless chicken breasts, halved
- 1/4cupall-purpose flour
- 2tablespoonolive oil
- 1/4cuplight rum
- 2tablespoongranulated sugar
Directions
- 1
Chicken Breasts in Mango Sauce 3 large mangoes
- 2
peeled, pitted and the flesh cubed 4 skinless, boneless chicken breasts, halved 1/4 cup all-purpose flour 2 tablespoons olive oil 1/4 cup li
- 3
Set aside
- 4
Dredge the chicken breast halve lightly in the flour, shake off any excess
- 5
In a large sauté pan over medium-high heat, warm the oil until hot
- 6
Add the chicken breasts and sauté until brown on one side (5-7 minutes)
- 7
Turn and sauté the other side (5 to 7 minutes) until cooked through
- 8
While the chicken cooks, combine the remaining mango cubes, rum and sugar in a small saucepan