chicken with lemon butter sauce
Chicken with Lemon Butter Sauce 4 (4 ounce) boneless chicken cutlets 1/2 teaspoon salt 1/8 teaspoon black pepper 3 tablespoons flour 1 tablespoon olive oil 1/2 cup low-sodium chick...
Ingredients
- 4(4 ounce) boneless chicken cutlets
- 1/2teaspoonsalt
- 1/8teaspoonblack pepper
- 3tablespoonflour
- 1tablespoonolive oil
- 1/2cuplow-sodium chicken broth
- 1/2cupwhite wine
- 3tablespoonlemon juice
Directions
- 1
Chicken with Lemon Butter Sauce 4 (4 ounce) boneless chicken cutlets 1/2 teaspoon salt 1/8 teaspoon black pepper 3 tablespoons flour 1 table
- 2
Place a chicken breast, smooth side up, in the center of the board and fold the plastic wrap over it
- 3
Using the smooth side of a meat pounder, start in the middle of the chicken and pound in an outward direction until it is an even 1/4-inch t
- 4
Repeat with the remaining chicken
- 5
Combine the salt, pepper and flour on a plate
- 6
Dredge the pounded chicken in the flour, coating it thoroughly and shaking off the excess
- 7
Heat the oil in a large nonstick skillet over medium-high heat
- 8
Add the chicken, allowing space between the pieces