london broil
London Broil This is a favorite recipe from the Iowa Beef Industry Council. 1 (1 1/4 to 1 3/4 pound) beef flank steak 1/4 cup vegetable oil 1 tablespoon lemon juice 1 clove garlic,...
Ingredients
- 1(1 1/4 to 1 3/4 pound) beef flank steak
- 1/4cupvegetable oil
- 1tablespoonlemon juice
- 1clovegarlic, crushed
- 1/2teaspoonsalt
- 1/4teaspoonpepper
Directions
- 1
London Broil This is a favorite recipe from the Iowa Beef Industry Council
- 2
1 (1 1/4 to 1 3/4 pound) beef flank steak 1/4 cup vegetable oil 1 tablespoon lemon juice 1 clove garlic, crushed 1/2 teaspoon salt 1/4 teasp
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Place steak in plastic bag and pour marinade over it
- 4
Close bag securely and refrigerate 4 to 6 hours or overnight, turning occasionally
- 5
Pour off and reserve marinade
- 6
Place steak on grill and broil at moderate temperature for 5 minutes
- 7
Turn, brush with marinade and broil 5 minutes or to desired doneness (rare or medium)
- 8
To carve, slice diagonally across grain in thin strips