🫙 From the Spice Rack
Low Fat Baked Chicken
Low Fat Baked Chicken Posted by Darlene at recipegoldmine.com 5/6/02 1:34:46 am 2 chicken breasts, halved 1 cup fresh bread crumbs 1/2 teaspoon onion powder 1/2 teaspoon garlic pow...
maineasy
Ingredients7 items
Ingredients
- 2chicken breasts, halved
- 1cupfresh bread crumbs
- 1/2teaspoononion powder
- 1/2teaspoongarlic powder
- 1/4teaspooncayenne pepper
- 1/8teaspoonground ginger
- 1/3cupplain low-fat yogurt
Directions
- 1
Low Fat Baked Chicken Posted by Darlene at recipegoldmine.com 5/6/02 1:34:46 am 2 chicken breasts, halved 1 cup fresh bread crumbs 1/2 teasp
- 2
Lightly spray a medium size shallow baking dish with vegetable spray
- 3
Rinse chicken and pat dry
- 4
In a shallow pan, combine bread crumbs, onion powder, garlic powder, cayenne pepper and ginger
- 5
Dip chicken in yogurt, then into crumb mixture
- 6
Place in prepared dish
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Bake uncovered, 45 to 50 minutes, or until tender
- 8
This chicken recipe contains: cal: 254, fat: 5 g