🫙 From the Spice Rack
tuna and avocado salad
Tuna and Avocado Salad Yield: 4 servings 2 large hard boiled eggs 2 teaspoons Louisiana hot sauce 1 cup avocado, mashed 1/2 cup onion, chopped 1 can tuna 2 tablespoons mayonnaise
sideeasy
Ingredients7 items
Ingredients
- 2large hard boiled eggs
- 2teaspoonlouisiana hot sauce
- 1cupavocado, mashed
- 1/2cuponion, chopped
- 1cantuna
- 2tablespoonmayonnaise
- 2tablespoonpickle relish
Directions
- 1
Tuna and Avocado Salad Yield: 4 servings 2 large hard boiled eggs 2 teaspoons Louisiana hot sauce 1 cup avocado, mashed 1/2 cup onion, chopp
- 2
Peel avocado and squeeze 1/2 lemon on it to keep from discoloring
- 3
Then mash real well with fork
- 4
Drain water from tuna and mix with onions, eggs, avocado, dill pickles or relish, salt, Louisiana hot sauce, and mayonnaise
- 5
Serve over lettuce
- 6
Per Serving: 267 Cal (65% from Fat, 22% from Protein, 13% from Carb)
- 7
15 g Protein
- 8
20 g Tot Fat