🫙 From the Spice Rack
yogurt smoothie
Yogurt Smoothie Yield: 1 servings 1/4 cup flax seeds 1/4 cup heavy cream 1/4 cup Davinci Syrup, any flavor 1/2 cup plain full-fat yogurt 1 cup frozen strawberries 6 ice cubes Blend...
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Ingredients6 items
Ingredients
- 1/4cupflax seeds
- 1/4cupheavy cream
- 1/4cupdavinci syrup, any flavor
- 1/2cupplain full-fat yogurt
- 1cupfrozen strawberries
- 6ice cubes
Directions
- 1
Yogurt Smoothie Yield: 1 servings 1/4 cup flax seeds 1/4 cup heavy cream 1/4 cup Davinci Syrup, any flavor 1/2 cup plain full-fat yogurt 1 c
- 2
Then add the ice and blend
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It makes a sinful "smoothie"
- 4
Per Serving: 414 Cal (60% from Fat, 12% from Protein, 28% from Carb)
- 5
13 g Protein
- 6
29 g Tot Fat
- 7
30 g Carb
- 8
14 g Fiber