beef baked with yogurt and black pepper
Beef Baked with Yogurt and Black Pepper Yield: 4 servings 6 tablespoons vegetable oil 2 pounds beef stew meat 3 onions, minced 6 garlic cloves 1/2 teaspoon ginger 1/2 teaspoon caye...
Ingredients
- 6tablespoonvegetable oil
- 2poundbeef stew meat
- 3onions, minced
- 6garlic cloves
- 1/2teaspoonginger
- 1/2teaspooncayenne
- 1tablespoonpaprika
- 2teaspoonsalt
Directions
- 1
Beef Baked with Yogurt and Black Pepper Yield: 4 servings 6 tablespoons vegetable oil 2 pounds beef stew meat 3 onions, minced 6 garlic clov
- 2
Heat the oil in a wide, flameproof casserole type pot over a medium high flame
- 3
When hot, put in as many meat pieces as the pot will hold easily in a single layer
- 4
Brown the meat pieces on all sides and set them aside in a deep plate
- 5
Brown all the meat this way, then remove
- 6
Put the onions and garlic into the same pot and turn the heat down to medium
- 7
Stir and fry the onion-garlic mixture for about 10 minutes or until it has browned
- 8
Now put in the browned meat as well as any juices that might have accumulated in the plate
