🫙 From the Spice Rack

cantaloupe smoothie

Name: cantaloupe smoothie
Ingredients: 1/2 ripe cantaloupe, peeled, seeded, and cut into chunks; 1 cup skim milk; 1 cup vanilla fat-free yogurt; 1 cup crushed ice; 2 tablespoon sugar, or to taste

1/2 ripe cantaloupe, peeled, seeded, and cut into chunks 1 cup skim milk 1 cup vanilla fat-free yogurt 1 cup crushed ice 2 tablespoons sugar, or to taste Combin...

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Ingredients5 items

Ingredients

1/2ripe cantaloupe, peeled, seeded, and cut into chunks
1cupskim milk
1cupvanilla fat-free yogurt
1cupcrushed ice
2tablespoonsugar, or to taste

Directions

1
Cantaloupe Smoothie 1/2 ripe cantaloupe, peeled, seeded, and cut into chunks 1 cup skim milk 1 cup vanilla fat-free yogurt 1 cup crushed ice
2
Makes about 4 cups.

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