angry chicken
Angry Chicken Serves 6. 6 (8 ounce) boneless, skinless chicken breasts 1 tablespoon Dijon mustard 1/2 tablespoon chopped garlic 1/4 bunch fresh cilantro, chopped 1/2 cup red wine v...
Ingredients
- 6(8 ounce) boneless, skinless chicken breasts
- 1tablespoondijon mustard
- 1/2tablespoonchopped garlic
- 1/4bunch fresh cilantro, chopped
- 1/2cupred wine vinegar
- 1teaspoonsalt
- 1teaspooncoriander
- 1tablespoonchili powder
Directions
- 1
Angry Chicken Serves 6
- 2
6 (8 ounce) boneless, skinless chicken breasts 1 tablespoon Dijon mustard 1/2 tablespoon chopped garlic 1/4 bunch fresh cilantro, chopped 1/
- 3
In large mixing bowl, combine Dijon mustard, garlic, cilantro, red wine vinegar, salt, coriander, chili powder, red chiles and vegetable oil
- 4
Pour marinade over chicken, cover and refrigerate six hours
- 5
Remove chicken from marinade and sprinkle with Cajun spice
- 6
Grill over white-hot coals, occasionally basting with butter, until cooked through
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Serve immediately
- 8
Per serving: 282.5 calories, 42 g protein, less than 1 g carbohydrates, 10 g fat, 126 mg cholesterol, 583 mg sodium