🫙 From the Spice Rack
pineapple flounder
2 teaspoons vegetable oil 12 ounces flounder fillets or other white fish Dash of salt 1/2 teaspoon lemon juice 1/4 small, fresh pineapple, pared and coarsely cho...
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Ingredients4 items
Ingredients
- 2teaspoonvegetable oil
- 12ounceflounder fillets or other white fish
- 1/2teaspoonlemon juice
- 1/4small, fresh pineapple, pared and
Directions
- 1
Pineapple Flounder 2 teaspoons vegetable oil 12 ounces flounder fillets or other white fish Dash of salt 1/2 teaspoon lemon juice 1/4 small,
- 2
Sprinkle both sides of fillets with salt and pepper
- 3
Add fillets to skillet and sauté over medium heat about 3 minutes (less if fillets are very thin)
- 4
Turn, sprinkle with lemon juice, and spread pineapple over fish
- 5
Cover skillet and cook another 3 to 5 minutes.