🫙 From the Spice Rack
oriental chicken and spinach salad
Oriental Chicken and Spinach Salad 6% calorie reduction from traditional recipe Dressing 1/4 cup vegetable oil 3 tablespoons rice vinegar 1 ½ tablespoons Equal® Spoonful* 1 tablesp...
sideeasy
Ingredients8 items
Ingredients
- 6% calorie reduction from traditional recipe
- 1/4cupvegetable oil
- 3tablespoonrice vinegar
- 1½ tablespoons equal® spoonful*
- 1tablespoonlight soy sauce
- 1teaspoondark sesame oil
- 3/4teaspoongrated gingerroot salad:
- 1bag (6 ounces) baby spinach leaves
Directions
- 1
Oriental Chicken and Spinach Salad 6% calorie reduction from traditional recipe Dressing 1/4 cup vegetable oil 3 tablespoons rice vinegar 1
- 2
Refrigerate, covered, 1 hour to allow flavors to blend
- 3
For Salad, gently toss all ingredients in large salad bowl
- 4
Add dressing and toss to combine
- 5
Makes 6 servings (1 1/2 cups) Nutrition information per serving: 227 calories
- 6
16g protein
- 7
9g carbohydrate
- 8
15g fat 2g saturated fat