fruited curry chicken salad
Fruited Curry Chicken Salad 25% calorie reduction from traditional recipe Chicken Salad 2 cups cubed cooked chicken breast 1 cup halved red seedless grapes 1 cup well drained canne...
Ingredients
- 25% calorie reduction from traditional recipe
- 2cupcubed cooked chicken breast
- 1cuphalved red seedless grapes
- 1cupwell drained canned pineapple chunks
- 2/3cupthinly sliced celery
- 1/2cuporange curry mayonnaise
- 1/4cuptoasted slivered almonds
- 1cuplight or fat-free mayonnaise
Directions
- 1
Fruited Curry Chicken Salad 25% calorie reduction from traditional recipe Chicken Salad 2 cups cubed cooked chicken breast 1 cup halved red
- 2
Refrigerate, covered, 1 to 2 hours to allow flavors to blend
- 3
Just before serving, sprinkle almonds over top of salad
- 4
Orange Curry Mayonnaise Makes about 2 cups 1 cup light or fat-free mayonnaise 1/2 cup orange juice concentrate, thawed* 2 tablespoons Equal®
- 5
Refrigerate, covered, 1 to 2 hours to allow flavors to blend
- 6
Makes 6 servings Nutrition information per serving: 228 cal. 16 g pro. 17 g carb. 11 g fat, 43 mg chol. 211 mg sodium Food exchanges: 2