gingerbread muffins
32% calorie reduction from traditional recipe 1 1/2 cups all-purpose flour 2 cups Kellogg's® Special K® cereal, crushed to 1 cup 3/4 cup Equal® Spoonful* 1/2 cu...
Ingredients
- 32% calorie reduction from traditional recipe
- 11/2 cups all-purpose flour
- 2cupkellogg's® special k® cereal, crushed to 1 cup
- 3/4cupequal® spoonful*
- 1/2cupraisins
- 1tablespoonbaking powder
- 1teaspoonground cinnamon
- 1/2teaspoonground ginger
Directions
- 1
Gingerbread Muffins 32% calorie reduction from traditional recipe 1 1/2 cups all-purpose flour 2 cups Kellogg's® Special K® cereal, crushed
- 2
Stir in buttermilk, egg whites, vegetable oil and molasses only until all ingredients are moistened
- 3
Fill paper lined 2-1/2 inch muffin cups 2/3 full
- 4
Bake in preheated 400 degree F oven 18 to 20 minutes or until wooden pick inserted in center comes out clean
- 5
Cool in pan on wire rack 2 to 3 minutes
- 6
Remove muffins from pan and serve warm or at room temperature
- 7
Makes 12 muffins Nutrition information per serving: 152 cal
- 8
4 g pro. 26 g carb. 4 g fat, 1 mg chol. 273 mg sodium Food exchanges: 2 starch, 1/2 fat