🫙 From the Spice Rack
cran-apple oatmeal
20% calorie reduction from traditional recipe 2 cups fat-free or 2% milk 1/3 cup dried cranberries 1/2 teaspoon ground cinnamon 1/4 teaspoon salt 1 cup old-fashi...
maineasy
Ingredients8 items
Ingredients
- 20% calorie reduction from traditional recipe
- 2cupfat-free or 2% milk
- 1/3cupdried cranberries
- 1/2teaspoonground cinnamon
- 1/4teaspoonsalt
- 1cupold-fashioned or quick oats, uncooked
- 3/4cupchopped apple
- 2tablespoonequal® spoonful*
Directions
- 1
Cran-Apple Oatmeal 20% calorie reduction from traditional recipe 2 cups fat-free or 2% milk 1/3 cup dried cranberries 1/2 teaspoon ground ci
- 2
Bring to boil over medium heat, stirring occasionally
- 3
Add oats and apple
- 4
Simmer, uncovered, 5 to 6 minutes for old-fashioned oats OR 1 to 2 minutes for quick oats, stirring occasionally until most of liquid has be
- 5
Remove from heat
- 6
Stir in Equal®, nuts and vanilla
- 7
Makes 2 servings Nutrition information per serving (1 1/4 cups): 350 calories, 16 g pro. 64 g carb. 4 g fat, 5 mg cholesterol, 437 mg sodi