🫙 From the Spice Rack

soy milk smoothie

Name: soy milk smoothie
Ingredients: 28 % calorie reduction from traditional recipe; 3 cup plain or vanilla soy milk; 1 banana, peeled and frozen; 1 cup frozen strawberries or raspberries; 1 teaspoon vanilla or almond extract; 1/3 cup equal® spoonful*

Soy Milk Smoothie 28% calorie reduction from traditional recipe 3 cups plain or vanilla soy milk 1 banana, peeled and frozen 1 cup frozen strawberries or raspberries 1 teaspoon van...

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Ingredients6 items

Ingredients

28% calorie reduction from traditional recipe
3cupplain or vanilla soy milk
1banana, peeled and frozen
1cupfrozen strawberries or raspberries
1teaspoonvanilla or almond extract
1/3cupequal® spoonful*

Directions

1
Soy Milk Smoothie 28% calorie reduction from traditional recipe 3 cups plain or vanilla soy milk 1 banana, peeled and frozen 1 cup frozen st
2
Place in plastic freezer bag, seal and freeze at least 5 to 6 hours or overnight
3
Place all ingredients in blender or food processor
4
Blend until smooth
5
Makes 4 servings
6
Nutrition information per serving (1 cup): 147 calories
7
8g protein
8
22g carbohydrate

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