🫙 From the Spice Rack
banana berry smoothie
Banana Berry Smoothie 41% calorie reduction from traditional recipe 2 cups plain nonfat yogurt 1 medium size ripe banana, peeled, sliced 1/2 cup Equal® Spoonful* 3 tablespoons lemo...
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Ingredients7 items
Ingredients
- 41% calorie reduction from traditional recipe
- 2cupplain nonfat yogurt
- 1medium size ripe banana, peeled, sliced
- 1/2cupequal® spoonful*
- 3tablespoonlemon juice
- 2cupfrozen unsweetened whole strawberries
- 1cupfrozen unsweetened red raspberries
Directions
- 1
Banana Berry Smoothie 41% calorie reduction from traditional recipe 2 cups plain nonfat yogurt 1 medium size ripe banana, peeled, sliced 1/2
- 2
Blend until smooth
- 3
Add half of frozen fruit
- 4
Blend until smooth
- 5
Repeat with remaining frozen fruit
- 6
Serve immediately in tall glasses
- 7
Makes 4 servings (1 1/4 cups each) Nutrition information per serving: 142 calories
- 8
8 g protein