🫙 From the Spice Rack
easy strawberry smoothies
Easy Strawberry Smoothies 49% calorie reduction from traditional recipe 1 cup plain nonfat yogurt 1/4 cup fat-free milk 6 tablespoons Equal® Spoonful* 3 cups frozen unsweetened str...
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Ingredients6 items
Ingredients
- 49% calorie reduction from traditional recipe
- 1cupplain nonfat yogurt
- 1/4cupfat-free milk
- 6tablespoonequal® spoonful*
- 3cupfrozen unsweetened strawberries
- 1cupice cubes
Directions
- 1
Easy Strawberry Smoothies 49% calorie reduction from traditional recipe 1 cup plain nonfat yogurt 1/4 cup fat-free milk 6 tablespoons Equal®
- 2
With blender running, add berries, a few at a time, through opening in lid
- 3
Blend until smooth
- 4
Add ice cubes, one at a time, through opening in lid, blending until slushy
- 5
Pour into glasses and serve immediately
- 6
Makes 4 servings Nutrition information per serving (6 ounces): 80 cal. 5 g pro. 16 g carb. 0 g fat, 2 mg chol. 60 mg sodium Food exchang