🫙 From the Spice Rack

cheese, red pepper and tomato frittata

Name: cheese, red pepper and tomato frittata
Ingredients: 1 whole egg; 3 egg whites; 6 scallions, sliced (1 cup); 1 teaspoon olive oil; 1/2 medium red bell pepper, sliced (1 cup); 1 medium tomato, sliced; 1/4 cup reduced (1 ounce) low-fat shredded cheddar cheese

Cheese, Red Pepper and Tomato Frittata 1 whole egg 3 egg whites 6 scallions, sliced (1 cup) Salt and freshly ground pepper 1 teaspoon olive oil 1/2 medium red bell pepper, sliced (...

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Ingredients7 items

Ingredients

1whole egg
3egg whites
6scallions, sliced (1 cup)
1teaspoonolive oil
1/2medium red bell pepper, sliced (1 cup)
1medium tomato, sliced
1/4cupreduced (1 ounce) low-fat shredded cheddar cheese

Directions

1
Cheese, Red Pepper and Tomato Frittata 1 whole egg 3 egg whites 6 scallions, sliced (1 cup) Salt and freshly ground pepper 1 teaspoon olive
2
Beat whole egg, egg whites and scallions together
3
Add salt and pepper to taste
4
Heat oil in a small, nonstick skillet on medium heat
5
Add red pepper and saute 3 minutes
6
Pour egg mixture into skillet
7
Spread to cover red pepper
8
Let it set on the bottom, sbout 1 minute

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