🫙 From the Spice Rack
garlic-cauliflower stir fry
Garlic-Cauliflower Stir Fry 3 tablespoons butter or margarine 1 large head cauliflower (about 3 pound), broken into florets 2 garlic cloves, minced 1 tablespoon minced fresh parsle...
maineasy
Ingredients5 items
Ingredients
- 3tablespoonbutter or margarine
- 1large head cauliflower (about 3 pound), broken into florets
- 2garlic cloves, minced
- 1tablespoonminced fresh parsley or 1 teaspoon dried parsley flakes
- 11/2 teaspoons lemon-pepper seasoning
Directions
- 1
Garlic-Cauliflower Stir Fry 3 tablespoons butter or margarine 1 large head cauliflower (about 3 pound), broken into florets 2 garlic cloves,
- 2
Add cauliflower and garlic
- 3
Sprinkle with parsley and lemon pepper
- 4
Cook and stir for 12-15 minutes or until lightly browned and tender
- 5
Nutritional Analysis: One 1/2 cup serving (prepared with margarine and salt-free lemon-pepper seasoning) equals: 63 calories, 78 mg sodium,