🫙 From the Spice Rack
Brunswick Stew
1 cup tomatoes, cut up (16 ounce) 1 cup tomato paste (6 ounce) 3 cups cooked chicken, chopped 1 package frozen succotash or frozen okra 1 cup onions, chopped 1 bay l...
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Ingredients8 items
Ingredients
- 1cuptomatoes, cut up (16 ounce)
- 1cuptomato paste (6 ounce)
- 3cupcooked chicken, chopped
- 1packagefrozen succotash or frozen okra
- 1cuponions, chopped
- 1bay leaf
- 1teaspoonsalt
- 1/2teaspoondried rosemary, crushed
Directions
- 1
Brunswick Stew 1 cup tomatoes, cut up (16 ounce) 1 cup tomato paste (6 ounce) 3 cups cooked chicken, chopped 1 package frozen succotash or f
- 2
Add chicken, frozen succotash or sliced okra, onion, bay leaf, salt, rosemary, pepper and cloves
- 3
Stir in chicken broth
- 4
cook on LOW for 5 to 6 hours
- 5
Before serving, remove bay leaf and stir well
- 6
Yield: 6 servings Per Serving: 214 Calories
- 7
4g Fat (17.9% calories from fat)
- 8
27g Protein