🫙 From the Spice Rack
Gala Vegetable-Nut Pate'
1 c Raw pecans 1 c Raw walnuts 1 c Raw sunflower seeds 3/4 c Chopped onions 2 tb Spike seasoning 2 1/3 c Bottled water 1/2 c Chopped fresh cilantro 1/4 c Chopped fresh parsley
sideeasy
Ingredients8 items
Ingredients
- 1c raw pecans
- 1c raw walnuts
- 1c raw sunflower seeds
- 3/4c chopped onions
- 2tb spike seasoning
- 21/3 c bottled water
- 1/2c chopped fresh cilantro
- 1/4c chopped fresh parsley
Directions
- 1
1 c Raw pecans 1 c Raw walnuts 1 c Raw sunflower seeds 3/4 c Chopped onions 2 tb Spike seasoning 2 1/3 c Bottled water 1/2 c Chopped fresh c
- 2
Pour mixture into medium-sized bowl
- 3
Stir in next 5 ingredients, and chill 1 to 2 hours
- 4
Serve in bell pepper cups on bed of lettuce surrounded by cucumber & zucchini slices, celery, carrot & jicama sticks
- 5
Source: Mrs
- 6
Gooch's recipes flyer Typed for you by Karen Mintzias