🫙 From the Spice Rack
Missiiagan-Pakwejigan (Sunflower Bannock)
3 1/4 c Sunflower seeds 3 1/4 c Water 2 1/2 ts Salt 6 tb Corn flour 2/3 c Corn oil Put the sunflower seeds, water & salt into a pot, cover & let simmer for 1 1/2 hours. When well c...
maineasy
Ingredients5 items
Ingredients
- 31/4 c sunflower seeds
- 31/4 c water
- 21/2 ts salt
- 6tb corn flour
- 2/3c corn oil
Directions
- 1
3 1/4 c Sunflower seeds 3 1/4 c Water 2 1/2 ts Salt 6 tb Corn flour 2/3 c Corn oil Put the sunflower seeds, water & salt into a pot, cover &
- 2
When well cookked, crush the seeds to amke a paste
- 3
Add the corn flour, 1 tablespoon at a time to thicken
- 4
Work with your hands
- 5
cool a little
- 6
Make small, flat pancakes of approximately 5" diameter
- 7
Heat oil & fry both sides, adding more oil if necessary
- 8
Drain well & eat.