🫙 From the Spice Rack
Coconut Sticks
1 1/4 c Wholewheat flour 1/2 c Rolled oats 1 t Sweetener 1/2 ts Salt 2 tb Coconut 1/4 c Cashews or almonds OR -- sunflower or sesame seeds 3/4 c Water Blend oats till fine. Remove ...
maineasy
Ingredients6 items
Ingredients
- 11/4 c wholewheat flour
- 1/2c rolled oats
- 1t sweetener
- 1/2ts salt
- 2tb coconut
- 1/4c cashews or almonds or
Directions
- 1
1 1/4 c Wholewheat flour 1/2 c Rolled oats 1 t Sweetener 1/2 ts Salt 2 tb Coconut 1/4 c Cashews or almonds OR -- sunflower or sesame seeds 3
- 2
Remove from the blender into bowl
- 3
blend the remaining ingredients except the flour, until smooth
- 4
Stir together all the ingredients & knead for 1 minute
- 5
Pinch off 1 Tb of dough & roll between your hands to make a stick 2-3" long
- 6
Bake on an oiled cookie sheet at 350F for 25 minutes.