🫙 From the Spice Rack
Carrot and Bran Muffins
1 1/2 cups raw bran 1/4 cup wheat germ 1 cup whole wheat flour 1 teaspoon baking powder 1 teaspoon baking soda 1/2 teaspoon Lite Salt or less 1 cup shredded carrots 1 cup mixed dri...
maineasy
Ingredients8 items
Ingredients
- 11/2 cups raw bran
- 1/4cupwheat germ
- 1cupwhole wheat flour
- 1teaspoonbaking powder
- 1teaspoonbaking soda
- 1/2teaspoonlite salt or less
- 1cupshredded carrots
- 1cupmixed dried fruit (raisins, chopped prunes
Directions
- 1
1 1/2 cups raw bran 1/4 cup wheat germ 1 cup whole wheat flour 1 teaspoon baking powder 1 teaspoon baking soda 1/2 teaspoon Lite Salt or les
- 2
In bowl mix the first 6 ingredients
- 3
Add carrots, fruit and nuts, and distribute evenly
- 4
Make a well in the center
- 5
In another bowl beat egg whites lightly and mix in milk, molasses and oil
- 6
Pour all at once into the dry ingredients and stir just to moisten
- 7
Pour into lightly oiled or paper-lined muffin tins about 3/4 full
- 8
Bake for 15-20 minutes