🫙 From the Spice Rack
Tofu Burgers 3
1 lb Tofu 1/2 c Whole wheat flour 3 tb Nutritional yeast 2 tb Vegetable bouillon powder Pepper to taste 2 tb Soy sauce 1/4 c (or more) sesame seeds 1 sm Scrubbed potato 1/4 ts (or ...
maineasy
Ingredients8 items
Ingredients
- 1lbtofu
- 1/2cup whole wheat flour
- 3tbsp nutritional yeast
- 2tbsp vegetable bouillon powder
- 1/4cup (or more) sesame seeds
- 1small scrubbed potato
- 1/4tsp (or more) garlic powder
- 1small onion or onion powder to
Directions
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1 lb Tofu 1/2 c Whole wheat flour 3 tb Nutritional yeast 2 tb Vegetable bouillon powder Pepper to taste 2 tb Soy sauce 1/4 c (or more) sesam
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Don't let it get too fine
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Mix in remaining ingredients, shape into burgers and bake at around 350 degrees on a very lightly oiled cookie sheet for 15-20 minutes, turn
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They can also be fried
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This recipe was the Judge's Choice award winner in the "Build a Better Burger Contest" sponsored by the North American Vegetarian Society
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Submitted by Helen Dessart, Otterburn Park, Quebec From _Vegetarian Voice_, Vol