🫙 From the Spice Rack
Seitan Parmigiana
12 oz Seitan; cut into "steaks" 4 tb Oil; for frying 3 c Spaghetti sauce 1 md Onion; chopped
italianmaineasy
Ingredients8 items
Ingredients
- 12ozseitan; cut into "steaks"
- 4tbsp oil; for frying
- 3cup spaghetti sauce
- 1medium onion; chopped
- 1/4cup corn meal
- 11/2 c water
- 1/4tsp salt
- 1tsp maple syrup
Directions
- 1
12 oz Seitan
- 2
cut into "steaks" 4 tb Oil
- 3
for frying 3 c Spaghetti sauce 1 md Onion
- 4
chopped -and sauteed in water - (optional) -----------------------------------BATTER----------------------------------- 1 c Whole wheat flou
- 5
Let sit for at least 10 minutes
- 6
Dip pieces of seitan into batter
- 7
Pan fry in oil on both sides until brown
- 8
Combine topping ingredients together in a blender and blend until smooth