🫙 From the Spice Rack
No-Meat Burgers-In-A-Hurry
1 lb Firm tofu; mashed 1 c Quick rolled oats 1/2 c Wheat germ 1 Onion (optional) -finely minced 2 tb Onion powder 2 tb Soy sauce 1/2 ts Salt 1/2 ts Basil 1/2 ts Oregano 1/2 ts Garl...
maineasy
Ingredients8 items
Ingredients
- 1lbfirm tofu; mashed
- 1cup quick rolled oats
- 1/2cup wheat germ
- 1onion (optional)
- 2tbsp soy sauce
- 1/2tsp salt
- 1/2tsp basil
- 1/2tsp oregano
Directions
- 1
1 lb Firm tofu
- 2
mashed 1 c Quick rolled oats 1/2 c Wheat germ 1 Onion (optional) -finely minced 2 tb Onion powder 2 tb Soy sauce 1/2 ts Salt 1/2 ts Basil 1/
- 3
for frying Mix ingredients together
- 4
Knead for a few minutes
- 5
Shape into six patties
- 6
Fry in lightly oiled cookie sheet at 325 F for 25 minutes
- 7
Serve on whole wheat bread or buns
- 8
Top with lettuce, tomato, alfalfa sprouts, grated carrot, onion, pickles, catsup or mustard