🫙 From the Spice Rack
Chick Pea Loaf
3 c Chick peas 2 tb Vegetable oil 2 ea Garlic cloves, minced 1 lg Onion, chopped 2 ea Celery stalks, chopped 2 ea Carrots, finely chopped 1/4 c Tamari 1 ts Cumin powder 1 ea Salt t...
maineasy
Ingredients8 items
Ingredients
- 3cup chick peas
- 2tbsp vegetable oil
- 2ea garlic cloves, minced
- 1large onion, chopped
- 2ea celery stalks, chopped
- 2ea carrots, finely chopped
- 1/4cup tamari
- 1tsp cumin powder
Directions
- 1
3 c Chick peas 2 tb Vegetable oil 2 ea Garlic cloves, minced 1 lg Onion, chopped 2 ea Celery stalks, chopped 2 ea Carrots, finely chopped 1/
- 2
Drain, save the stock & mash well
- 3
Heat ol in large skillet & saute garlic & onions for 5 minutes
- 4
Add celery, carrot, tamari, 2 tsp parsley, cumin, salt & turmeric
- 5
Saute till vegetables are tender
- 6
Add to the mashed chick peas & mix well
- 7
Add the tahini & mix well
- 8
Place in a large baking pan or two small loaf pans & bake at 375F for 45 minutes
